Meditate With Us

Learn By Doing – Sahaja Yoga Meditation

Skip to content
  • Home
  • Meditation
    • Intro to Meditation
    • What is Meditation?
    • What is Self Realisation?
    • Guided Meditations
    • Stop Thinking Techniques
    • The Affirmations
    • Music for Meditation
    • Calming Waves Meditation
  • How To Balance
    • Raising the energy and balancing with bandhan
    • Footsoaking
    • Simple Channel Balancing Exercises
    • The Ice Treatment For Stress
    • The Liver, Diet & Attention
    • Feeling Better? Track Your Progress
  • 3 Channels
    • The Subtle System
    • The Left Channel
    • The Right Channel
    • The Central Channel
    • The Subtle Kundalini Energy
  • 7 Energy Centers
  • Learn More
    • Who is Shri Mataji?
    • Free Online Meditation Courses
    • Books
    • Websites
    • Videos
    • Blogs and Artists
    • Frequently Asked Questions
    • Teenage Testimonials
  • Find a Class
  • Espanol

Espanol

 

 

Curso de Meditacion

Cursos en línea en Español

Libro de Introducción a Sahaja Yoga

Sahaja Yoga Spain

Sahaja Yoga Brasil

 

 

Downloads

…..Como Meditar

Como Meditar

Instrucciones De Meditacion

Curso Basico de Meditacion Sahaja

 

Proudly powered by WordPress